Inspirational Quotes

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.It is our light, not our darkness that most frightens us.Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people don't feel insecure around you. We are all meant to shine as children do. It's not just in some of us; it's in everyone.And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Coming Back Stronger

Posted by Benjamin Liu on Sunday, November 15, 2009
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Hey Guys, I am back and i am back with a Blue Belt in Jiujitsu this time, I got promoted by Prof Jaguar Luta from Power Jiujitsu in Brazil. I never except to train in Jiujitsu and get promoted by a Brazilian after three and a half years of training. I am a Mestre Jairo Moura Blue Belt

Right Now i am Focusing on Mixed Martial Arts, Boxing and hopefully on More Muay Thai. That is really important for me as well for my training in to MMA.

I got myself a Mizuno Wave Precision 10 Chinese Red. It really Sounds good, I am suffering from Asthma and a lack in gas due to heavy smoking and eating, It is really time to Kick Start back in training and back in Fight Shape.

I saw this Video of Saulo Ribeiro: Lessons from a Champion by Roy Dean.It is really a Great Video. I really Like it a lot so i hope to share it with you guys enjoy.the link is here :

Getting in Shape

Posted by Benjamin Liu on Tuesday, September 1, 2009
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After working long Hours and spenting all my time relaxing. I need to seriously get in Shape. I ain't Young anymore. 26 is really old for some folks. I should Work on my diet and work outs. Keep my Butt in Training.

Recap

Posted by Benjamin Liu on Monday, August 24, 2009
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I have rested and train for a year. Let me train harder this time so i can go back for Brazilian Jiujitsu Competitions.My ear right now is really mess up, i think it turn into a scar tissue or somehow or another.

This is a video of me in the Djarum Java Super Submission Championship. Jogjakarta, July 2008.

I am a Diego Sanchez Supporter.

Posted by Benjamin Liu on Thursday, August 20, 2009
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Diego "The Nightmare " Sanchez


I have been a big fan of Diego Sanchez Supporter. Since TUF season 1, I love the way he fights and the way he wins. The way he strike fear into his opponents, making them bleed and making them pay. He had 23 wins and 2 losses, to me. The two losses to Josh Koscheck and Jon Fitch, was a fluke. As he was smoking marijuana and loss his focus what his drive was all about. He rebounce back on his feet leaving a blood trail of wins over Clay Guida and Joe Stevenson Two great Fighters.Damn this guy is the " Nightmare " , he gives you to shivers when he stares you down. Look at the way he stare down Clay Guida, He is the Original Bad Boy.



Bad Boy for Life
Kudos to Diego " The Nightmare " Sanchez.

Gracie Diet and quitting Smoking

Posted by Benjamin Liu on Wednesday, August 19, 2009
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Struggling with Work Commitment, Training, Dating and a totally lack of Rest.My body just recently given up on me by falling sick in the middle of class.I am going to start a Gracie Diet when i go back on the 1st Sep to the end of 2009to see how it would affect my body.I am even considering to give up smoking to get back in shape.

this is the list and link
( Click on it and save to get the full Size picture )

First Review

Posted by Benjamin Liu on Friday, August 7, 2009
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I did a review on Break Point Kimonos on Sherdog.com, It is considered my first review on any kimonos.


One of the Photos of the Kimonos



















The link is here

Break Point FC Kimono Black

Posted by Benjamin Liu on Wednesday, August 5, 2009
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The Break Point FC Kimono just came in. I am going to do several test to it, I am going to Colour Treat it, followed by Seven Times washing the kimono. I will do a preview at the 7,14,21,28,35 and finally the 49 wash. Meanwhile i will use this gi for training.

This are the following photos that i took